Hot Yoga in Oakville On, HOT Yoga & Pilates

Be prepared to experience fitness like never before at HOT Yoga & Pilates in Mississauga, ON. Enjoy the Original Hot Yoga (Bikram Yoga), along with Inferno Hot Pilates that offers tremendous health benefits. Bikram Yoga is a 90-minute, 26 posture series practiced in a heated room, suitable for all ages and levels of ability. This unique and powerful combination of classes will allow you to enjoy phenomenal flexibility, strength and cardio training in a fun, motivating and supportive atmosphere. Through regular practice, you will achieve proper weight, muscle tone and vibrant good health. We look forward to seeing you at our HOT Yoga and Pilates studio in Mississauga, ON, get ready to experience amazing results!

Duration: 00:35

Video tags: Hot Yoga, Yoga Studios, Bikram Yoga, Oakville, ON